Below is a list of the best Apps to help with stress and anxiety voted by users and compiled by us, invite you to learn together
1 New MindShift™ CBT App Gives Canadians Free Anxiety Relief
- Author: anxietycanada.com
- Published: 08/26/2021
- Review: 4.82 (989 vote)
- Summary: A user-friendly self-help tool based on proven scientific strategies, MindShift™ CBT teaches about anxiety, helping users to engage in healthy thinking and to
- Source: https://www.anxietycanada.com/articles/new-mindshift-cbt-app-gives-canadians-free-anxiety-relief/
2 Anxiety apps – Health Navigator NZ
- Author: healthnavigator.org.nz
- Published: 06/25/2022
- Review: 4.79 (458 vote)
- Summary: · Anxiety apps · Overview · Breathe2Relax · Just a Thought · MindShift · Self-help Anxiety Management (SAM) · Headspace · Sanvello – stress & anxiety
- Source: https://www.healthnavigator.org.nz/apps/a/anxiety-apps/
3 13 Of the Best Apps to Manage Your Stress | Inc.com
- Author: inc.com
- Published: 06/11/2022
- Review: 4.56 (489 vote)
- Summary: · Quick stress relief right at your fingertips. · 1. Breathe2Relax: · 2. Pacifica: · 3. GPS for the Soul: · 4. Happify: · 5. Stress Doctor: · 6
- Source: https://www.inc.com/lolly-daskal/13-of-the-best-apps-to-manage-stress.html
4 Top Mental Health Apps for 2021: An Alternative to Therapy?
- Author: psycom.net
- Published: 10/14/2021
- Review: 4.37 (362 vote)
- Summary: Anxiety Apps · MindShift · Self-Help for Anxiety Management (SAM) · CBT Thought Diary
- Source: https://www.psycom.net/25-best-mental-health-apps
5 The 8 Best Apps for Anxiety in 2022 – Psych Central
- Author: psychcentral.com
- Published: 02/26/2022
- Review: 4.15 (551 vote)
- Summary: · Happify aims to help users overcome stress, challenges, and negative thoughts through fun activities and games based on cognitive behavioral
- Source: https://psychcentral.com/reviews/apps-for-anxiety
6 These 10 Apps Can Make Managing Your Anxiety Easier – The Cut
- Author: thecut.com
- Published: 07/28/2022
- Review: 3.99 (236 vote)
- Summary: · Happify claims that its games can help increase your happiness and reduce stress while teaching you life-changing habits. When you enter the app
- Source: https://www.thecut.com/article/the-10-best-anxiety-relief-apps.html
7 How to Use an App to Reduce Anxiety
- Author: panicandanxiety.org
- Published: 09/19/2021
- Review: 3.73 (392 vote)
- Summary: · More great apps to relieve anxiety and stress. An extensive array of tools can help you manage your anxiety and stress. Many are specialized
- Source: https://panicandanxiety.org/self-help/apps/how-to-use-an-app-to-reduce-anxiety/
8 Best Apps to Help With Anxiety and Stress | Vogue India
- Author: vogue.in
- Published: 11/23/2021
- Review: 3.5 (395 vote)
- Summary: · Feeling anxious or stressed? These 8 apps might help · 1. Calm. This has become somewhat of the universal go-to for guided mediations, breathing
- Source: https://www.vogue.in/content/apps-for-stress-relief-and-anxiety
9 Mental Health Apps – The American Institute of Stress
- Author: stress.org
- Published: 10/28/2021
- Review: 3.21 (333 vote)
- Summary: · Headspace provides meditations to help with concentration, mood, stress and anxiety, and more. Users can complete a 10-session free trial before
- Source: https://www.stress.org/mental-health-apps
10 10 Best Mobile Apps for Stress and Anxiety | Bradley University Online
- Author: onlinedegrees.bradley.edu
- Published: 04/01/2022
- Review: 3.12 (201 vote)
- Summary: Ten Best Mobile Apps for Stress and Anxiety · 1. What’s Up? · 2. Free Relaxing Sounds of Nature · 3. Gratitude Journal · 4. Breathe2Relax · 5. Personal Zen · 6. The
- Source: https://onlinedegrees.bradley.edu/blog/ten-best-mobile-apps-for-stress-and-anxiety/
11 14 best apps for dealing with stress, depression and anxiety
- Author: igrc.org
- Published: 03/19/2022
- Review: 2.87 (149 vote)
- Summary: · 14 best apps for dealing with stress, depression and anxiety · 1. Recolor A lot of research has shown that coloring can work wonders for you to
- Source: https://www.igrc.org/blogpostsdetail/14-best-apps-for-dealing-with-stress-depression-and-anxiety-9750049
12 12 Best Apps for Anxiety: Free Apps to Help Calm Anxiety – Parade
- Author: parade.com
- Published: 05/20/2022
- Review: 2.71 (145 vote)
- Summary: · Best Anxiety Apps · 1. Lyf · 2. Breathe2Relax · 3. Headspace · 4. Panic Relief · 5. WorryWatch
- Source: https://parade.com/1040217/kristenfischer/anxiety-apps/
13 14 Meditation Apps to Help You Fight Anxiety and Stress – PCMag
- Author: pcmag.com
- Published: 11/20/2021
- Review: 2.68 (174 vote)
- Summary: · The Yours app is a good one to turn to when you’re struggling with pandemic life. It has an entire section that’s designed to help with the
- Source: https://www.pcmag.com/picks/meditation-apps-to-help-you-fight-anxiety-and-stress
14 Apps to Help Kids and Teens with Anxiety – Medical Home Portal
- Author: medicalhomeportal.org
- Published: 05/13/2022
- Review: 2.67 (80 vote)
- Summary: Apps for Kids · Manatee – Mental Health for Families App (Apple) · Manatee – Mental Health for Families App (Android) · Age: for kids but to be used with parents
- Source: https://www.medicalhomeportal.org/living-with-child/mental-health/apps-to-help-kids-and-teens-with-anxiety
15 Best Apps for Anxiety – Verywell Mind
- Author: verywellmind.com
- Published: 04/03/2022
- Review: 2.52 (53 vote)
- Summary: · Best Apps for Anxiety · Best Overall: Calm · Best for Therapy: BetterHelp · Best Free App: Insight Timer · Best for Beginners: iBreathe · Best for
- Source: https://www.verywellmind.com/best-apps-for-anxiety-3575736
16 What are the best apps for anxiety? – MHA Screening
- Author: screening.mhanational.org
- Published: 09/18/2021
- Review: 2.29 (119 vote)
- Summary: What are the best apps for anxiety? · ReachOut Breathe. ReachOut Breathe is a really simple app – it’s main purpose is to help you with slow down and control
- Source: https://screening.mhanational.org/content/what-are-best-apps-anxiety/
17 15 Apps to Help With Stress and Anxiety – DFWChild
- Author: dfwchild.com
- Published: 05/17/2022
- Review: 2.37 (98 vote)
- Summary: · The app includes free audio guides to combat daily anxiety, panic attacks, restless sleep and more by addressing every day anxious situations
- Source: https://dfwchild.com/15-apps-to-help-with-stress-and-anxiety/
18 These apps make a game out of relieving anxiety. They may … – Vox
- Author: vox.com
- Published: 10/20/2021
- Review: 2.25 (138 vote)
- Summary: · SuperBetter may be the app that most explicitly turns battling anxiety into a game, but it’s by no means the only one. The past few years have
- Source: https://www.vox.com/the-highlight/2019/9/17/20863016/anxiety-app-phone-gamification
19 The Best Apps for Anxiety for 2022 – Healthline
- Author: healthline.com
- Published: 05/26/2022
- Review: 2.18 (165 vote)
- Summary: · Healthline’s picks for the best apps for anxiety · Calm · Colorfy · What’s Up? A Mental Health App · Nature Sounds Relax and Sleep · Shine · Breathwrk
- Source: https://www.healthline.com/health/anxiety/top-iphone-android-apps
20 Anxiety Solution & Relief on the App Store
- Author: apps.apple.com
- Published: 01/16/2022
- Review: 2 (102 vote)
- Summary: The Anxiety Solution is the #1 dedicated anxiety app. It features over 70 mindfulness, meditation, breathing tools, sleep stories and fitness routines based on
- Source: https://apps.apple.com/us/app/anxiety-solution-relief/id1477189222
21 Can a Mental Health App Help You Deal With Anxiety? | Science
- Author: smithsonianmag.com
- Published: 04/11/2022
- Review: 1.9 (138 vote)
- Summary: · Headspace offers guided meditations, sleep meditations and breathing exercises that help users deal with stress and anxiety. It includes user-
- Source: https://www.smithsonianmag.com/science-nature/can-a-mental-health-app-help-you-deal-with-anxiety-180980300/
22 20 Apps To Combat Anxiety and Stress – WeAreTeachers
- Author: weareteachers.com
- Published: 04/17/2022
- Review: 1.81 (176 vote)
- Summary: · Apps to Combat Anxiety for Adults · Aura · Breathe2Relax · BreathWrk · Calm · Colorfy · Happify · Headspace · Nature Sounds Relax and Sleep
- Source: https://www.weareteachers.com/stress-apps/
23 Sanvello | On-demand help for stress, anxiety, and depression
- Author: sanvello.com
- Published: 05/10/2022
- Review: 1.76 (137 vote)
- Summary: Get all of the support you need to help improve your mental health—on your terms. Download Now. The top-rated app for stress, anxiety, and depression with
- Source: https://www.sanvello.com/
24 The best apps for dealing with anxiety | Popular Science
- Author: popsci.com
- Published: 04/12/2022
- Review: 1.64 (65 vote)
- Summary: · If you like the approach of popular meditation apps but hate generic self-help inspirational themes like “Saying Yes to Life,” consider Dare:
- Source: https://www.popsci.com/story/diy/best-anxiety-apps/
25 The 8 Best Apps for People With Anxiety, According to Experts
- Author: goodhousekeeping.com
- Published: 04/02/2022
- Review: 1.57 (73 vote)
- Summary: · 1 ReachOut Breathe. ReachOut Breathe anxiety app · 2 Self-Help for Anxiety Management (SAM). SAM anxiety app · 3 Pacifica
- Source: https://www.goodhousekeeping.com/health/wellness/g27128259/best-anxiety-apps/
26 20 Best iPhone Apps to Help Manage Anxiety – Newsweek
- Author: newsweek.com
- Published: 12/04/2021
- Review: 1.4 (123 vote)
- Summary: · 20 Best iPhone Apps to Help Manage Anxiety · 1. Headspace · 2. Calm · 3. WoeBot · 4. Oak · 5. Youper · 6. Colorfy · 7. Dare · 8. Shine
- Source: https://www.newsweek.com/20-best-iphone-apps-help-manage-anxiety-1608240
27 14 Stress Management Apps to Relax Your Mind & Body
- Author: blog.hubspot.com
- Published: 02/15/2022
- Review: 1.29 (57 vote)
- Summary: · 1) Pacifica · 2) My Mood Tracker · 3) GPS For the Soul · 4) Pay It Forward · 5) Buddha Board · 6) Self-Help Anxiety Management · 7) Breathe2Relax · 8)
- Source: https://blog.hubspot.com/marketing/stress-management-apps