The top 20+ best therapy apps for anxiety

Here are the top best Best therapy apps for anxiety public topics compiled and compiled by our team

1 Best Mental Health Apps For Depression & Beyond – BetterHelp

  • Author: betterhelp.com
  • Published: 04/23/2022
  • Review: 4.84 (667 vote)
  • Summary: · Apps: The Best Mental Health Apps for Depression, Anxiety & Beyond · Happify: · PTSD Coach: · TogetherAll: · Calm: · IntelliCare: · Apps: Counselor 

2 20 Best Mental Health Apps 2022 – Virtual Therapy for Support

  • Author: prevention.com
  • Published: 11/10/2021
  • Review: 4.6 (445 vote)
  • Summary: · 1 Talkspace. best therapy app · 2 BetterHelp. best therapy apps · 3 Calm. best meditation app calm · 4 Pride Counseling. best queer mental health 

3 New Top 10 Mental Health Apps for 2020 | Buckeye Recovery

  • Author: buckeyerecoverynetwork.com
  • Published: 03/30/2022
  • Review: 4.52 (353 vote)
  • Summary: Anxiety & Depression … Calm | Moodpath | CBT-I Coach | Simple DBT Skills Diary Card | Youper | Sober Time | Letgoh | 

4 41 Mental Health Apps That Can Make Life a Little Easier | SELF

  • Author: self.com
  • Published: 05/21/2022
  • Review: 4.24 (290 vote)
  • Summary: · Self-help and therapy skills apps ; Happify · iOS ·, free or $15/month for premium) ; MoodMission · iOS ·, $6) ; Woebot · anxious thought spiral · and 

5 How to Choose a Mental Health App – The New York Times

  • Author: nytimes.com
  • Published: 02/04/2022
  • Review: 4.18 (496 vote)
  • Summary: · Which apps are reputable? · Breathe2Relax (an app designed by an agency in the U.S. Department of Defense to teach belly breathing) · Virtual Hope 

6 The 30 Best Mental Health Apps of 2022 – Parade

  • Author: parade.com
  • Published: 06/08/2022
  • Review: 3.93 (307 vote)
  • Summary: · Moodfit · Sanvello · Happify · Rootd · DARE: Break Free from Anxiety · SuperBetter · WorryWatch · Headspace

7 Useful Wellness and Mental Health Apps

  • Author: psychiatry.ucsf.edu
  • Published: 03/26/2022
  • Review: 3.75 (443 vote)
  • Summary: · Meditation and relaxation · Headspace: Two-week free trial for the general public. · Health Minds Program App: Always free. · Calm: Seven-day free 

8 Top Mental Health Apps for 2021: An Alternative to Therapy?

  • Author: psycom.net
  • Published: 03/29/2022
  • Review: 3.42 (404 vote)
  • Summary: Anxiety Apps · MindShift · Self-Help for Anxiety Management (SAM) · CBT Thought Diary

9 Best Mental Health Apps for 2022 – CNET

  • Author: cnet.com
  • Published: 08/25/2021
  • Review: 3.38 (208 vote)
  • Summary: · Sanvello is the best mental health app for stress relief thanks to its full meditation library, guided journeys, health tracking and cognitive 

10 8 Mindful Mental Health Apps to Help Men Balance and Cope

  • Author: themanual.com
  • Published: 08/19/2021
  • Review: 3.19 (222 vote)
  • Summary: · Best App Overall — Moodfit · Best App for Therapeutic Tools — Sanvello · Most Engaging, Entertaining App — Happify · Best App for Depression — 

11 Best mental health apps: 16 to protect your mental wellbeing

  • Author: marieclaire.co.uk
  • Published: 07/22/2022
  • Review: 2.95 (72 vote)
  • Summary: · Best mental health apps: 16 to download now · 1. Best meditation app: Headspace · 2. Best wellbeing app: Thrive · 3. Best mental health app for a 

12 10 Best Mental Health and Wellbeing Apps for Kids

  • Author: educationalappstore.com
  • Published: 08/23/2021
  • Review: 2.72 (101 vote)
  • Summary: MindShift app is based on to help young adults cope with anxiety, by acting as a portable coach that guides users through challenging situations. Designed in 

13 5 Best Anxiety Apps to Improve Mental Health – Resources to Recover

  • Author: rtor.org
  • Published: 02/15/2022
  • Review: 2.59 (52 vote)
  • Summary: · 5 Best Anxiety Apps to Improve Mental Health · 1. Sanvello: Anxiety and Depression · 2. Calm · 3. MindShift CBT · 4. Anxiety Relief Hypnosis – 

14 15 Best CBT Apps of 2022 – Choosing Therapy

  • Author: choosingtherapy.com
  • Published: 02/19/2022
  • Review: 2.53 (110 vote)
  • Summary: MindDoc, previously called MoodPath, is a CBT app that can help you manage symptoms of anxiety and depression. It can also help with sleep disorders, eating 

15 Choosing the Right CBT App for Depression and Anxiety

  • Author: apaservices.org
  • Published: 02/13/2022
  • Review: 2.56 (154 vote)
  • Summary: Sanvello is based on the principles of meditation, mindfulness, cognitive behavior therapy strategies and techniques. The app focuses in on the aspects of 

16 Apps for wellbeing and mental health – Mind Brighton and Hove

  • Author: mindcharity.co.uk
  • Published: 10/05/2021
  • Review: 2.46 (176 vote)
  • Summary: Apps For Mental Welbeing · Elefriends · Silvercloud · Diary Mood Tracker – Daylio · Catch it · Stay Alive Stay Alive · Podcasts · Apps For Depression and Anxiety 

17 The Best Mental Health Apps of 2022 – Verywell Mind

  • Author: verywellmind.com
  • Published: 11/06/2021
  • Review: 2.23 (187 vote)
  • Summary: · The Best Mental Health Apps of 2022. Best Overall: Moodfit; Best for Therapy: BetterHelp; Best for Learning Coping Skills: MoodMission; Best 

18 The Best Apps for Anxiety for 2022 – Healthline

  • Author: healthline.com
  • Published: 01/01/2022
  • Review: 2.24 (134 vote)
  • Summary: · Healthline’s picks for the best apps for anxiety · Calm · Colorfy · What’s Up? A Mental Health App · Nature Sounds Relax and Sleep · Shine · Breathwrk

19 Can a Mental Health App Help You Deal With Anxiety? | Science

  • Author: smithsonianmag.com
  • Published: 11/29/2021
  • Review: 2.07 (98 vote)
  • Summary: · Meru Health offers coaching and therapy programs to help attain long-term improvement in mental health. The program consists of 8 to 12 weeks of 

20 Is a mobile app as good as a therapist? – Harvard Health

  • Author: health.harvard.edu
  • Published: 09/11/2021
  • Review: 2.05 (51 vote)
  • Summary: · How do you choose a good mobile app? · For insomnia: CBT-i Coach · For post-traumatic stress disorder: PTSD Coach · For stress related to COVID: 

21 Top 10 Free Mental Health Apps in 2022 | Psych Central

  • Author: psychcentral.com
  • Published: 05/07/2022
  • Review: 1.86 (110 vote)
  • Summary: Developed by Anxiety Canada — an anxiety awareness nonprofit organization — MindShift uses cognitive behavioral therapy (CBT) to teach relaxation skills, help 

22 What are the best apps for anxiety? – MHA Screening

  • Author: screening.mhanational.org
  • Published: 10/28/2021
  • Review: 1.83 (189 vote)
  • Summary: What are the best apps for anxiety? · ReachOut Breathe. ReachOut Breathe is a really simple app – it’s main purpose is to help you with slow down and control 

23 MindShift CBT – Anxiety Relief on the App Store – Apple

  • Author: apps.apple.com
  • Published: 12/01/2021
  • Review: 1.59 (182 vote)
  • Summary: Read reviews, compare customer ratings, see screenshots and learn more about MindShift CBT – Anxiety Relief. Download MindShift CBT – Anxiety Relief and 

24 Sanvello | On-demand help for stress, anxiety, and depression

  • Author: sanvello.com
  • Published: 10/23/2021
  • Review: 1.53 (75 vote)
  • Summary: Sanvello is based on the principles of cognitive behavioral therapy (CBT) and mindfulness meditation, strategies shown to provide effective relief for mental 

25 8 of the best mental health apps for 2022 – Medical News Today

  • Author: medicalnewstoday.com
  • Published: 01/04/2022
  • Review: 1.4 (111 vote)
  • Summary: Apple awarded Calm “App of the Year” in 2017. The app aims to reduce anxiety, improve sleep, and promote mindfulness. People can access Calm on iOS devices, 

26 New MindShift™ CBT App Gives Canadians Free Anxiety Relief

  • Author: anxietycanada.com
  • Published: 03/28/2022
  • Review: 1.29 (88 vote)
  • Summary: A user-friendly self-help tool based on proven scientific strategies, MindShift™ CBT teaches about anxiety, helping users to engage in healthy thinking and to 

27 Best Apps to Help With Social Anxiety (Mindfulness & Meditation)

  • Author: simplepractice.com
  • Published: 04/27/2022
  • Review: 1.28 (191 vote)
  • Summary: · 10 Social Anxiety Apps to Recommend to Your Patients · 1. Acupressure: Heal Yourself. iPhone 1.99 · 2. Headspace. iPhone Free Trial · 3. HelloMind